WEST END MARKET
* Vegetarian Items ** Vegan Items
Menus for Friday, April 20, 2012
Click the apple for complete menu and interactive nutritive analysis:
Daily Items |
Nutrition Tips
Did you know that the average American only
consumes 50% of the recommended amount of
dietary fiber? Dietary fiber helps regulate
cholesterol levels, bowel movements, and
satiety, while decreasing the risk of stomach
cancers and other conditions. Consume 25-35
grams every day for ultimate benefits. Foods
rich in dietary fiber include fruits,
vegetables, and whole grains.
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