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Menus for Sunday, April 15, 2012

Nutrient values are useful guides but must be considered estimates. The nutritional content may vary due to natural factors like soil quality and climate as well as processing and preparation variations and user added ingredients.

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Nutrition Tips

Did you know that people who eat breakfast have the best chances of maintaining a healthy weight? Individuals who eat breakfast daily generally consume less calories during the day than those who do not eat breakfast.

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