OWENS & HOKIE GRILL
* Vegetarian Items ** Vegan Items
Menus for Sunday, April 15, 2012
For Menus for Farms & Fields, please visit the Farms & Fields blog.
Click the apple for complete menu and interactive nutritive analysis:
Daily Items |
Nutrition Tips
Did you know that iron deficiency, anemia, is
the most common nutritional deficiency? Women
are more likely than men to be deficient. The
RDA for menstruating women is 15 mg per day
and the RDA for men is 10 mg per day. Foods
that are good sources of iron include nuts,
eggs, lean red meats, and leafy dark green
vegetables.
Allergen Filter
